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author: Dianne Bondy
Dorling Kindersley Ltd
Paperback / softback
2019-05-02

Yoga For Everyone: 50 Poses For Every Type Of Body

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Product Details

c yoga poses will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.

For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite - for readers to demand that yoga conform to their individual needs. This is yoga for real people!

publisher
Dorling Kindersley Ltd

  

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Number of Pages 256
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